Increasing exercises :

Are you one of those persons who repeats constantly they should exercise more? Do you wish you had the inner drive to exercise more but always find excuses not to do it? Well, do not despair! You have that motivation within yourself. It can be awakened by this self-hypnosis recording right now . Take the first easy step towards a healthier , more active you.

Special Thanks

Special thanks to my children who have been more than understanding about what having a career mother implies. Their profound support and pride of me has been and will always be my number one drive.